Frequently Asked Questions

FAQs

  • I offer Telehealth sessions in California

  • 45 minute individual session $200

    Intensives pricing please refer to intensives page

  • I am not currently taking on new Insurance clients.

  • For the free consultation, I’ll invite you to share your concerns, what your goals are for therapy, and any questions you have for me.

    For the intake appointment, we’ll spend the 45 minutes reviewing informed consent documents and the intake forms you completed to better understand your needs and goals.

  • Yes! I offer a 10 minute consultation over the phone to ensure we are a good fit

  • Therapy intensives are longer sessions—usually 90 minutes to 3 hours—designed to help you process deeper issues in a focused, uninterrupted way. They allow us to move beyond the surface, create breakthroughs, and accelerate your progress in healing and personal growth.

  • Yes. Many clients begin therapy while still in contact with a narcissistic partner, parent, or co-parent. In these cases, therapy focuses on building boundaries, developing emotional detachment skills, and creating a safety plan if needed. You do not need to have gone “no contact” to start your recovery journey.

  • Everyone’s healing timeline is different. Recovery depends on factors like the duration and intensity of the abuse, your support system, and your readiness to do the inner work. Some clients begin to notice relief within weeks, while others need longer-term support to fully rebuild trust, self-worth, and emotional safety. My role is to walk alongside you at your pace.